tag:blogger.com,1999:blog-1182142665692821525.post762835294571534679..comments2023-04-12T03:42:25.539-07:00Comments on Unraveling Ends: 30-Day Challenge: JulyAnonymoushttp://www.blogger.com/profile/07941387409165535212noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1182142665692821525.post-57785184499582680942013-07-09T05:11:45.266-07:002013-07-09T05:11:45.266-07:00Thanks for sharing this info with us. I love &quo...Thanks for sharing this info with us. I love "challenges" and at the moment it's been a challenge just getting to the gym 4 times a week.<br /><br />Thanks so much for sharing at Tuesdays with a Twist! Hope to see you again.<br /><br />http://back2basichealth.blogspot.com/2013/07/tuesdays-with-twist-14-is-here.htmlMary Smithhttps://www.blogger.com/profile/17525958667762567812noreply@blogger.comtag:blogger.com,1999:blog-1182142665692821525.post-59465681070198974342013-07-08T15:51:33.449-07:002013-07-08T15:51:33.449-07:00Thankyou so much!! I updated the post adding a li...Thankyou so much!! I updated the post adding a link to a demonstration video. I have done these before at the gym but had no idea what they were really called!Anonymoushttps://www.blogger.com/profile/07941387409165535212noreply@blogger.comtag:blogger.com,1999:blog-1182142665692821525.post-9049028795246825212013-07-07T13:01:07.109-07:002013-07-07T13:01:07.109-07:00These are known as Russian twists try searching fo...These are known as Russian twists try searching for a video using that. I love Russian twists and do them with both hand weights, usually 5 lbs, and also a 8 lb medicine ball, not at the same time of course.Heavenly Bodieshttps://www.blogger.com/profile/18042528940645220616noreply@blogger.comtag:blogger.com,1999:blog-1182142665692821525.post-27013990728790845542013-07-05T19:49:38.039-07:002013-07-05T19:49:38.039-07:00Thanks! Im really working hard on this......hopin...Thanks! Im really working hard on this......hoping to knock five pounds out this month!Anonymoushttps://www.blogger.com/profile/07941387409165535212noreply@blogger.comtag:blogger.com,1999:blog-1182142665692821525.post-42037245502487146892013-07-04T15:09:28.750-07:002013-07-04T15:09:28.750-07:00'Love your 30 day plan! Plan your work and wo...'Love your 30 day plan! Plan your work and work your plan! I recently started CrossFit and LOVE it! Thank you for linking at Tuesdays with a Twist! -Marci @ Stone Cottage AdventuresStone Cottage Adventureshttps://www.blogger.com/profile/17575238617481656209noreply@blogger.comtag:blogger.com,1999:blog-1182142665692821525.post-73096802807532648532013-07-01T15:43:14.171-07:002013-07-01T15:43:14.171-07:00Thanks!! Im going to need it! Let me know if you...Thanks!! Im going to need it! Let me know if you join in, would love to share results and help you achieve your goals as well!Anonymoushttps://www.blogger.com/profile/07941387409165535212noreply@blogger.comtag:blogger.com,1999:blog-1182142665692821525.post-1963963039415648562013-07-01T13:07:36.290-07:002013-07-01T13:07:36.290-07:00Good luck dear! I think I may as well print this a...Good luck dear! I think I may as well print this and do it too. Need more weight to get rid of :)Rinahttp://cutecoconut.comnoreply@blogger.com